Part four of the Series: Food for the Family

There are 20 foods that I will not buy for my family after careful research and experience in healthy eating for my family.



Continuing with Meats:



3) Ground Beef in the "roll"



Ground beef is the lowest quality meat you can buy, but buying them in the "rolls" where you can't see the beef is worse than the fresher packaged meat. Ground beef by the roll is poor quality and has a high fat content. Most of what you pay for is fat that will drain away and will not be consumed. The meat contai...