Back to the last day at my Ucross writing studio, after my last workout with Radha Blank. The closest gym is in Sheridan, thirty miles away, so we made our own workouts that have included many kinds of dance (mostly done to soul, funk, r and b and hip hop), workout, step, stretches, dips, and ending with those dreaded planks. In three weeks we've lost some weight, can do stretches that were
Published on February 21, 2013 14:18