What’s your “joy factor?”

After nearly two decades of studying and observing human development – especially young people – it is very clear to me that our lives as humans are meant to be filled with ease, joy, lightness and play.

What I’ve discovered is that many people think that the joy and playfulness comes after they have better relationships and more money; but that’s backwards. The truth is, once you experience joy and feel light and playful, financial and relationship prosperity quickly follow.

So the question is, how can you increase your “joy factor?”

For starters, you need to be aware of it, which means you need to tune in to how you feel. When you’re feeling tired, hungry, hurried, fearful, stressed or scarce, your joy factor is low.

But you are in complete control of your joy factor at every moment of the day! You can choose to shift to joy, instantly!

Check out the video to learn how, and then share your response to the challenge I pose inside the video on the blog. I bet you’ll feel more joy if you do!

xo-

Carrie

column_break

Ready to feel more joy?? Share your answer to the video challenge on the blog and then invite your friends and family to do the same!

Oh, in the 11th hour I added a couple of really amazing new goodies to my Evolve 2013 offering that are going to really rock your parenting world!  They’re sure to bring you loads of ease and joy, so stay tuned for that…it’s coming really soon!