Getting Older & Loving It! on Tuesdays with Taryn

Life really does zip right by. A few years ago, I remember crawling back in bed upon the dawning of my birthday, after everyone was gone to work and school, so tired and wore out, physically and emotionally that I intended to sleep a good portion of my day away.

This year, I got up yesterday morning, baked my cake, which is probably going to wreak havoc on me by the time this week is over, especially since I'm endeavoring not to "diet" but to make sustainable changes to my eating habits along...