A Day by the Numbers

Brush teeth for 2 minutes.
Drink 1 pot of tea.
Eat 3 squares of lavender chocolate-secret treat.

Lower 3 shades in her room.
Open 2 curtains in his.
Hug each child 2 times. (Remember they need at least 12 hugs each day.)

1 TBSP of fish oil &
1 TBSP of Vit. B in the fruit smoothie for the boy.
12 cashews for her and 1 pop-tart or 1/2 a bagel with cream cheese smear.

For me, drink 36 oz. of water.
Eat, 1 slice of toast
1 TBSP of sunflower butter.

The ride to school arrives at 8
The late bell rings at 8:30
Write until 11:30 ~ 3 hours equals 7 pages

70 minutes of yoga
Home by 1:30
Answer 3 emails, Read 3 web sites

Leave for pick up at 3:00.
Get 3 kids in car by 3:30
Home by 4. Dinner at 5

Hugs. At least 8.
"I love you's" sprinkled around.
Homework 1 hour. 1 glass of wine.

Tae Kwan Do at 6:30
The boy needs 60 minutes of cardio exercise 5 days a week.
Read to her for 30 minutes.

Bed at 8:30. Go over 12 hug min & hug them until they protest.
Read for 1 hour while she falls asleep against my shoulder.
One essay. Three chapters of a novel. Hug son 5 more times before 9.

50 kegals
Brush teeth for 2 minutes and
finally fall asleep after 5 deep breaths.