Conscious Cat Sunday: take time for yourself

Sometimes the most important thing in a whole day is the rest we take

between two deep breaths. – Etty Hillesum

We all have busy lives, and there are days when it feels like we’ll never get everything done. For most people, the first thing to fall by the wayside during busy times is time for yourself. I’ve never met a cat who says”I’m too busy to take a moment to stretch in the sun.” Why can’t we be more cat like when it comes to taking care of ourselves?

The following ten tips can help you carv...