4- If you fail, how to get back up!

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Sometimes you might feel great. You might be doing amazingly well for a week with your commitment, or even for a month. But then you slack off, you get in a rut, and before you know it, you are doing the same old things.

Well how to get out of this rut?

Step 1

Listen to Switchfoot, Dare you to move, or Justin Beiber’s Never Say never.

Music has this incredible power to bring hope immediately.

Step 2

Listen to any motivation speech’s. Ex.  Zig Ziglar, Les Brown. Anthony Robbins.

Step 3

Self Talk to yourself that you can do and you are the best.