LoFat Vegetarian Diet – Day 28 and Last!

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And day 28 has finally arrived! On the last day of my LoFat Vegetarian Diet Menu trial I received a breakfast of jam and butter saj with fruit skewers, low fat laban (buttermilk), and coffee.


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Lunch was, again, a thai white beans and vegetables stew with rice with a curried rice and chickpea mango salad.


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This time the thai style white beans stew was quite spicy which I didn’t enjoy for it makes my stomach hurt eventually.


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The curried rice, chickpea, and mango salad was weird, but good weird. Depending on your palate you might like it and you may not but its worth trying out.


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Dessert was a berry cheesecake. Much better than the chocolate cheesecake I received a few days back. Its still good enough for a diet cheesecake.


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Dinner was a baked potato with sour cream and sweet corn with potato leek soup. The soup was fine. Light and warming.


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The baked potato was also nice and quite warming. However it was so tiny! If I’m to eat a baked potato at home this would be a quarter of its size! Oh well, its diet potato after all.


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And with the baked potato my four weeks trial of LoFat’s vegetarian diet is complete. It was a good change and a way to re-organize my eating habits by sticking to three meals at certain timings per day and not losing it between meals and eating whatever is available in front of me. Since I don’t have a cook at home, it was a great thing not having to worry about meals and it gave me time to do more things in my life given that the food was taken care of. I also liked the push it gave me to post again on daily basis and try and take better  pictures each day.


As for the weight loss? Well, I have a pair of trousers that didn’t zip up properly before the diet but now they do zip up nicely and fit me much, much better. However, when I stood on the scales I didn’t lose that much weight. Between 3-4 kilos but that was what I had expected from the beginning.


I’d like to thank LoFat for extending the offer for me to try their vegetarian meals. I hope I had given them and my readers an honest feedback and good enough coverage. I also hope I’ve benefitted at least one of my readers, it would be more than enough for me :D


To learn more about LoFat’s diet menu plans you can call them 22250650 on ,check their website (link), like their facebook page (link), follow them on Twitter (@LoFatGroup), or instagram (@LoFatGroup).

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Published on January 10, 2013 23:17
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