One cap fits all

Stress is highly personal subject. It centers on one’s feelings more than facts. If we look into the techniques to keep stress at bay; we might get into several and get confused.

There is no ‘one cap fits all’ solution for keeping stress at bay. We have to choose individually.

As we grow older, our perception of negatives becomes exaggerated and our perception of positives becomes discounted.

“Please do not take it wrong way. Since we are talking about stress; there will be harshness in it.”

We o...