How to Make Your Own Macrobowl

Most vegan restaurants serve a hearty version of a “macrobowl.” This dish is easy to throw together at home! Here’s a yum-looking recipe from The Kitchn:

Brown Rice Bowl With Maple-Glazed Tempeh and Tahini-Miso Dressing

 

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Ingredients

1 tablespoon soy sauce
1 tablespoon maple syrup *

1 teaspoon rice vinegar
1 clove garlic, grated or crushed

4 ounces tempeh, cut into 1/4-inch thick slices

1 (6-inch) piece dried wakame seaweed

1/4 cup tahini
1 tablespoon light miso

2 teaspoons lemon juice

2 teaspoons grated ginger

About 1/4 cup warm water

4 cups kale cut into 1/2-inch ribbons

2 cups cooked brown rice

1/2 cup sauerkraut

1 avocado, sliced

1 teaspoon sesame seeds

Hop over to The Kitchn for instructions!

 

* Superhero Tips: To make this recipe superhero, omit the maple syrup or replace the marinated tempeh with plain tofu. Also, be sure to buy your sauerkraut in the refrigerated section – this is the kind of sauerkraut that contains probiotic live cultures. Goldmine makes a great one you can buy at Whole Foods.

Do you make your own version of a macrobowl?

Share your variations on this recipe in the comments below!