Gary Null, Ph.D. and Martin Feldman, M.D. – Vegetarianism – Part 3: The Economic and Taste Benefits of a Vegetarian Diet

In Parts 1 and 2 of this series, we presented historical, philosophical, and nutritional perspectives on a vegetarian diet. This final installment discusses two of the more practical aspects of vegetarian eating: the economic advantages of choosing a plant-based diet and issues of personal taste that accompany a vegetarian diet.

Research indicates that vegetarian eating offers notable health benefits compared with a traditional meat-based diet. But in addition to these health benefits, a vegetarian diet offers monetary advantages as well. Many vegetarian foods cost far less than animal products, allowing consumers to cut their household expenses even as the cost of living rises steeply around them.