Paleoista Holiday Tip # 36: Executing Your New Year’s Hour in the Kitchen

As the last holiday tip for the season, and final blog post of 2012, here’s a little reminder to plan and follow through with your hour in the kitchen today.


Tomorrow when you wake up (hopefully without one of those all too common corresponding hangovers!), you’ll be set for a few days of healthy eating, without having to do much more than reheat this or add a little spice to that.


Of course, it’s likely to be a busy day with an evening of festivities, so get up, get your workout in, do a little cook off and you’ll have the rest of the day to relax knowing you’ve done your job well in all three steps of the Paleoista Trifecta.


Here’s to a healthy, happy, Paleo 2013- your best year yet!


Happy New Year!

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Published on December 31, 2012 03:00
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