The Power of Concentration – NYTimes.com

An overview of mindfulness and some experiments demonstrating how it helps concentration and effectiveness. Strong recommendation for more ‘uni-tasking’ rather than our normal tendency, accelerated by today’s work demands and technology, to multi-task. And another way to move into ‘slow thinking’ to use Kahneman’s phrase. Previous post on some practical tips: Mindfulness Practices to Improve Health [...]