Find Motivation to Exercise During the Holidays

Check out my new article on NaturalNews.com about exercising during the holidays. Everyone is extra busy during the holidays season, yet most people's commitments involve parties and eating, leading to weight gain that people rarely lose. Visit nearly empty gyms and sports fields, and then look at the enormous amount of calories people consume from holiday dinners, treats and alcohol, and it is not hard to figure out why everyone's waistlines are expanding like Jolly Old St. Nick's.

Learn more: http://www.naturalnews.com/038272_phy...