Wellness for Writers: Getting Started

Wellness is a hot topic in the media these days. Well, it hasreallybeen a hot topic forever. Who doesn’t want to be healthy, strong, and vibrant? I charge you to find one person that would rather be tired, unfit, and sedentary. While people might make choices that lead them to be tired, unfit, and sedentary, most folks don’t want to be that way forever. Most people I know are trying to live a healthy lifestyle. If they’re not, they wouldliketo be living one. I, personally, have had a very lon...