Weekly Challenge!
Weekly Challenge:
Add three total servings of vegetables to your diet this week
Vegetables are an important part of any healthy lifestyle, and most of us aren't getting enough of them. Easy ways to do this could include having a small salad, a handful of carrot sticks instead of potato chips, or replacing that garlic bread with corn or green beans.
If you don't manage it, don't worry. You can try again next week!
Add three total servings of vegetables to your diet this week
Vegetables are an important part of any healthy lifestyle, and most of us aren't getting enough of them. Easy ways to do this could include having a small salad, a handful of carrot sticks instead of potato chips, or replacing that garlic bread with corn or green beans.
If you don't manage it, don't worry. You can try again next week!
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