A Paradigm Shift to… Putting Yourself First

There is a really good book called The Artist’s Way, by Julia Cameron, in which she mentions that one of the important things to do is to set an artist’s date with yourself, at least once a week. It is a book about reigniting the inner artist in yourself. Simply, it means that it is important to take time for yourself, to awaken the side of you that you might put away in front of others, family, loved ones.

I read this somewhere recently: “There are two kinds of people in the world – those who...