Shadow Figures

I thought I'd write today about shadow figures. I've been putting it off at the risk of sounding like a loon, but I figure I've talked about so many other paranormal things in my blog--I'd give this topic a go.

I discovered there was such a thing called shadow figures about six months ago. I was watching a program on television and the subject of shadow figures came up. The description gave me the chills. Further reading on the topic left me speechless because it related to several experiences I've had in the past. Experiences I've shrugged off as "weird stuff" because "weird stuff" just happens and there's not a thing you can do about it.

For those of you that haven't heard of shadow figures, here's a quick definition.

Shadow figures are supernatural shadow-like humanoidfigures that, according to believers, are seen in the viewer's peripheral vision. They are often reported moving with quick, jerky movements, and can move through walls or mirrors. They are believed to be evil and aggressive in nature, although a few people consider them to be a form of guardian angel.

Common characteristics reported by those that have seen shadow figures are:
MaleUsually seen in a trench coat/cloakUsually have a hat, fedora or top hat Usually very tall No facial featuresThey have a sinister aura Extremely fast SilentSeem to have massThey can move through walls There seem to be two classifications of shadow figures. They are:
Bedroom Invaders or Sentinels: They stand in corners of rooms and watch you.
Omens: They are associated with bad luck, or death. They are attached to people or families. Omens may show up in your bedroom.
About fifteen years ago, my husband and I were renting a duplex while we attended university. I would wake in the middle of the night and see a man walking through our closed bedroom door and around the foot of the bed. He would walk up to my side and stand there, looking down at me. He would continue to stand there while I screamed. I thought somebody had broken into the house. When my husband would turn on the lights in a panic, the man would disappear. This happened several times. I'm a very light sleeper, so I have serious doubts that I was dreaming. A neighbor told us that our duplex was built using old timber from a barn that had been dismantled in the 1920's. My thoughts were that we had a ghost in our house. A very persistent and sinister one.
In retrospect, the characteristics of this figure give me pause for thought. Male, moving quite swift, no facial features, a sinister aura, wearing an overcoat and fedora. Now, I am unsure whether it was a ghost, or a shadow figure.
A year ago, I had another experience. I was lying in bed, trying to sleep (insomniac) and out of the corner of my eye, I saw a very tall male figure rush across my bedroom and disappear into the wall. Again, no facial characteristics, a very sinister feeling to him, tall and moving very fast. And the one detail that stood out? He was wearing an overcoat and fedora. The following week, I received a letter that my father had died of a stroke the very night I had seen this shadow figure. Coincidence? Perhaps. But I slept with a light on for quite some time, and I don't scare easily.

What are your thoughts on this phenomena? Crazy talk? Ghosts? Or something else?