I specialize in childhood abuse PTSD and healing old hurts. As long as we think we are VICTIMS, nothing changes. But WE CAN CHANGE.
Here's a poem I wrote to encourage you.
MY POWER SWITCH
Lately I’ve learned my thoughts have much power,
My actions follow them every moment, every hour.
I learned to switch ‘off’ past false beliefs and unreal thinking,
I chose to turn ‘on’ God Thoughts and kept my life boat from sinking.
With some serenity I floated down the river of life with ease,
Suddenly the boat rocked! Thoughts of fear disturbed my peace!
Reactive thinking caused rough water, hurt and pain,
Dear God, what can I do to get to smooth sailing again?
Which thoughts make me laugh? Which thoughts make my cry?
Holy Spirit helps me ‘shift’, correct mistakes and see the sunny sky!
Quiet water returns, all is calm and all is still!
Joy and peace fill my heart! This is God’s Will!
June 1, 2008
Bettina “Sparkles” Obernuefemann