Do You Think You are Your Thoughts?

There's one addiction in the world to which nearly all of humankind has unconsciously surrendered -- thought! Day after day, hour after hour, moment after moment, the mind keeps churning out thoughts, like silicon wafers on an assembly line. Because we don't understand how the mind works, we have simply come to believe that we are our thoughts, causing ourselves untold mental anguish and pain. Self pity, depression, hopelessness, dissatisfaction, anger, resentment, and disconnectedness, among...