GO NUTS !

There’s growing awareness of the benefits of a plant based diet.  It seems that every day we read another article talking about the health and longevity benefits. It’s no surprise then that nuts are growing in popularity as vegetarians turn to them as a protein source.  Check out this recent article in VegNews for more information on the benefits of adding a variety of nuts and legumes to your diet: http://vegnews.com/articles/page.do?pageId=5052&catId=8