October 15th, 2012

With the holidays getting closer, most of us couldn't care less about the foods we eat. Except, of course, that they all taste good. But what's going to happen when New Year's rolls around, and it's time for those resolutions? Are you going to pick healthy eating out of guilt?

Perhaps it's time to brush up those tastebuds and learn how to enjoy your food, without feeling awful afterward.

What's your favorite holiday food? You know, the one that you eat too much of every year. Maybe you have lots of them that you have a weakness for. Step one, finding your weakness.