October 08th, 2012
Excuse #5
I'm too busy.
Even if you eat fast food all the time, there are ways to improve your health and lose weight. Take a look at Eat This! Not That! website or book. They have tons of smart swaps and ideas to save your health. You can even sign up for a daily newsletter - and bonus, they're fun to read.
If you'd like, however, you can take one of your days off, and reconnect with cooking. You can cook six or seven single-serve meals in a day. And it's fun, too. You'll also save money, if you do it that way, in addition to the calories. You can find a cookbook by Eat This! Not That! too.
I'm too busy.
Even if you eat fast food all the time, there are ways to improve your health and lose weight. Take a look at Eat This! Not That! website or book. They have tons of smart swaps and ideas to save your health. You can even sign up for a daily newsletter - and bonus, they're fun to read.
If you'd like, however, you can take one of your days off, and reconnect with cooking. You can cook six or seven single-serve meals in a day. And it's fun, too. You'll also save money, if you do it that way, in addition to the calories. You can find a cookbook by Eat This! Not That! too.
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