Nine Things You Can Do Every Day – Even When You Can't Do Anything Else.

Every Wednesday is Tip Day.

We all promise ourselves to do better, but it can sure seem impossible, some days. I try to keep a list of things that I can do every day. Even when I forget to write in my one-sentence journal or I don't make it to the gym, I try to make sure I hit all these items.

That way, even if I feel like I had a day when I got nothing accomplished, I can comfort myself, as I climb...