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Barefoot Prof Explains…

A Q&A with Harvard's barefoot professor. Note how he zeroes in on the endlessly repeated "How come elite marathoners don't run barefoot?" question. As he, and so many other minimalists keep explaining, this debate is about technique, not footwear. Learn to run as if you were barefoot, and you're good to go — and go fast.

from the Arizona Daily Star:

E-mail Q&A with Daniel Lieberman

Are you a runner?

Yes, I love to run and have run regularly since I was a teenager. I'm not a very good runner in...

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Published on January 28, 2010 04:06
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