My exercise of choice is walking. Aggressively, mind you, I maintain a speed of 4 mph. I’m not sauntering down the road stopping to admire the bunnies. Okay, I’ll stop or slow down to snap a picture of something really pretty or of wildlife that I happen upon. I may as well enjoy myself while torturing myself, right?
This year I’ve been averaging 80 miles per month, which is a big step up from last year’s 40 mpm. I really only meant to increase my distance in January to kick start my New Year...
Published on September 21, 2012 09:00