Fridays Are For One Question

I think of myself as an early morning guy. When given the chance, I’ll wake up at 4 am any time over staying up until midnight. I’m more alert and productive in the morning versus the evening.

But twice in the past couple of weeks I’ve slept right through my alarm. Normally that might not be a big deal, but each of those times there were guys waiting on me – guys who did NOT sleep through their alarm – at the gym. That’s what makes it stink. So in order to keep this from happening again, I’m turning to the blog and today’s question:

“How do you ensure not oversleeping when you absolutely have to get up on time?”