September Tip o’ the Month

Da Ah Kim – Nightwalker

September is a beautiful month as Mercury glides into a place of dignity, the earthy sign of Virgo. There are things to do to support the keen mind and vibrant, sometimes nervous vibe. Number one is MORE exercise. See your body as a finely trained race horse. Do not keep it cooped up! Get outside! Get moving! Go wild! This is also a time to rethink what you feed your body. Spot the difference between cravings and addiction (if your body is saying all it wants is sugar,...