Derby Diet - How To Eat on a Event Packed Weekend

Weekend events, special occasions, work trips or holiday weekends are always challenging when it comes to eating. Even I, whose job is to be healthy, have a difficult time at this, so it becomes a lesser of evil, do your best with the worst experience. The first weekend of May, I was corresponding for the Kentucky Derby for NBC. I flew from a business trip in California to Kentucky which was challenging in itself. Being on airplanes, not sleeping and not having your own kitchen is one...