Cleansing...Detox...Fasting...and Beyond

i can't tell you how many people ask me about cleansing, detox,
fasting, juicing, raw, organic and on and on and on. whether it's in
the magazines or on gwyneth's website or on access hollywood, people
are fascinated with those trigger terms. i am not a doctor. i am a
natural foods chef. i will not recommend anything but merely tell you
my opinion which is extremely educated and experienced on these topics.

here's why. everyone strives to be healthy. most of us want to be
thin. we'r...