Break Out

Sometimes we hear complaints from people who are working out faithfully but they’ve hit a plateau.  That can mean that it’s time to shake things up.  Here’s an interesting article from Women’s Health with some ideas for breaking out of your rut.

http://www.womenshealthmag.com/fitness/motivational-workout-tips?cat=12128&tip=12130

 

You might have some tried and true tips yourself.  We’d love to hear from you.  Join the conversation here at Marilu.com !  And stay in touch for news of what’s happening this fall !!