“So where do you get your protein?”

It seems that once people know you’re vegetarian or vegan they will take a sudden interest in your protein intake.  Chances are you’ve been asked this question at least once.  Here’s a wonderfully informative article with succinct answers to that question. 

 

Read what a 45 year old, still competing, vegan endurance athlete  has to say on the subject:  http://www.mindbodygreen.com/0-4491/My-Top-7-Sources-of-PlantBased-Protein.html