In my twenties, I looked at those who practiced yoga and meditation with disbelief. I was totally certain that it was nothing for me. I found the slow pace of yoga and the stillness of meditation irritating, to say the least. But, never say never: life tends to put you on paths that you never thought you’d explore, but once you do, you know that this path is the perfect one for you.
Today, I’ve been on a personal spiritual quest for many years, and yoga and meditation have become an essential...
Published on August 06, 2012 06:00