New Week….Fresh Start

There are two ways to look at Monday….a “back to the grind” mindset, or a chance for a fresh start.  This could be the week that you get to bed a half hour earlier, plan your meals a little bit better, and take the stairs.  Are you thinking about making a change in your diet and lifestyle?  Want to know where to start? 

 Marilu recently tweeted the follwing: “If there’s one thing I recommend for living right it’s giving up dairy!”

We can help.  Here at Marilu.com we’re all about supporting one another, sharing our experiences, tips, struggles and success.  We’d love to have you join the discussion.  http://www.marilu.com/becomemember.php