Wow! Glowing Bride in 30 Days
Beauty, Health & Staying Stress-Free in the month before your big day.
Guest Post from Laura Pepper Wu
A year before my wedding I was telling myself that I needed to get into shape. Needed to whiten my teeth, work out, tone up, get my skin nice and clear… & so much more.
I also told myself this at the 6 month, 5 month, 4 month, 3 month mark… Ha!
I had noooooo idea that wedding planning was going to mean less sleep, more stress and almost no free time. So draining and time consuming. Sound familiar? Friends tying the knot have told me over and over again that they feel this way too.
And SO…. This book was written for you, the busy bride-to-be who wants to look and feel her best on her wedding day, (but has a real life – and a busy one at that – too!)
After preparing for my own wedding (actually three of them – all to the same man! We have friends and family EVERYWHERE), I had the idea to write this guide – to put together all of the information brides would ever want to know in order to look and feel wonderful.
After interviewing several brides for the book’s research, I also learned that there are a whole host of emotional issues connected with getting married that are overlooked in all the romantic movies and the media. So I included the Staying Stress Free section which covers all of the emotional issues that brides to be face (out of character Mom’s, changing relationships with friends, bridesmaids, fiance’s… the whole shebang), as well as stress, sleep and anxiety problems.
This is a no-nonsense, easy to follow collection of advice for brides like you and I – those who want to look and feel fantastic for the wedding, but not let it take over their life because, well, life still goes on. The guide also has a holistic approach – I believe that real health and beauty is achieved through being healthy from within. And I tried my best to keep the writing fun and light-hearted, so think of it as some light relief reading as well!
- Laura Pepper, author of Wow! Glowing Bride in 30 Days”
Buy links:
Paperback: Amazon.com
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