Intrusive Thoughts

My brain is easily led to intrusive thinking. In the past, this has led me to restrict my eating, to exercise obsessively, to spend hours Googling sleep solutions for my toddler, to become obsessed with sunscreen for my daughter, to worry about the health and well being of my family. When I was a kid, I would become obsessed with the idea of my house burning down during fire safety week and couldn't go to sleep until I had mapped out exactly how I would escape my burning home with all my stuf...