3 Steps To Better Balance

Finding better balance? Really? Where? I thought if I work hard enough I will arrive at a state where my life is in harmony with my desires, right?

Almost. In actuality, finding better balance is a process of returning to a natural state within us. We are born in a state of equilibrium: the mind, body, and spirit have been designed to work in harmony. It's just that as we grow, we absorb the fear of the world and begin to lose our alignment—our 'centered'ness—which contributes to our feelings...