Although I should probably say "watchless."
About three months ago, my heart rate monitor watch broke. It is my third one and I just didn't bother to buy a new one. I guess I thought this was the only way to force myself to do those workouts without monitoring all the "data" that I normally get. People are always saying that you should just go out and exercise for fun, using your own sense of your body as a guide. Whether I did that or not, I don't know. But I stopped thinking about a num...
Published on January 04, 2010 16:09