Apologies for the light blogging: I'm enjoying a little vacation from my computer. But here is a recent little article about willpower in the WSJ:
Willpower, like a bicep, can only exert itself so long before it gives out; it's an extremely limited mental resource.
Given its limitations, New Year's resolutions are exactly the wrong way to change our behavior. It makes no sense to try to quit smoking and lose weight at the same time, or to clean the apartment and give up wine in the same...
Published on December 28, 2009 08:42