Planning meals that are healthy, hearty, and affordable doesn’t have to feel overwhelming. This week’s menu is all about packing in plenty of protein and colorful veggies while keeping the grocery list simple and budget friendly. With a mix of global flavors, quick weeknight staples, and wholesome comfort dishes, these meals prove you can eat well without breaking the bank. Whether you're cooking for a family or just looking to simplify your week, this lineup has something delicious for every night.
WEEKLY MENU
Monday
Chicken souvlaki bowls
Kids - Chicken and Rice
Tuesday
Ground Turkey and Black Bean Tacos
Kids - Cheese Quesadillas
Wednesday
Turkey Meatball Mashed Potato Bowls
Kids - Chicken and Mashed Potatoes
Thursday
Tofu Cabbage Stir Fry
Kids - Chicken and Carrot Stir Fry
Friday
Creamy Roasted Red Pepper Pasta
Kids - Parmesan Chicken Bites
Saturday
Grilled Chicken Pita
Kids - Pitta Cheese Pizza
Sunday
Leftovers Night
Published on November 17, 2025 00:00