The Power of Habit Summary: Chapter-by-Chapter, Explained

Have you ever wondered why some habits seem impossible to break, while others propel people, companies, and even societies to extraordinary success?

Charles Duhigg’s transformative book, The Power of Habit: Why We Do What We Do in Life and Business, uncovers the science of habits and how they shape every aspect of our lives. 

Published in 2012, this New York Times bestseller draws on cutting-edge research and real-world stories and provides a comprehensive framework to unlock your best sel...