Simple Smoked Chicken Picnic Sticks
Simple Smoked Chicken Picnic Sticks
Preheat the oven to 400 degrees
Slice chicken breasts lengthwise into 1" wide strips
Mix the remaining ingredients together in a bowl
Add the chicken to the mixture and coat well
Arrange chicken in a single layer on a large baking sheet
Place in oven for 20 - 30 minutes, until chicken is no longer pink
Serve hot with rice or allow to cool and then chill for your picnic
By Lori,
March 22, 2012
Easy to make low carb chicken strips that are perfect served cold for a picnic or as part of a brown bag lunch - or serve hot on a bed of rice for a midweek family dinner.
Total Time: 35 minutes Prep Time: 15 minutes Cook time: 20 - 30 minutes Yield:: 12 picnic sticksRating:: 5 stars - based on 1 review(s)Ingredients::Chicken breasts, skinless - 3Smoked paprika - 1 tbspBrown sugar - 2 tspMustard powder - 1 tspOlive oil - 1 tbspSalt and pepper - A pinchInstructions:Preheat the oven to 400 degrees
Slice chicken breasts lengthwise into 1" wide strips
Mix the remaining ingredients together in a bowl
Add the chicken to the mixture and coat well
Arrange chicken in a single layer on a large baking sheet
Place in oven for 20 - 30 minutes, until chicken is no longer pink
Serve hot with rice or allow to cool and then chill for your picnic
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