The quest for a good poo 🧠

A quick note to say that my new book Fibre Power (out May ‘26) is 25% off to pre-order - this week only until 17th October - would hate for you to miss out on a great deal! (UK only.)

One thing that no one talks about ever, is the satisfaction of a proper poo. It’s as taboo topic, yet everyone does it.

For many of us though, that’s easier said than done - about 14% worldwide have constipation, based on data from over 260,000 people.

For women, the rates are roughly double. Partly thanks to our sli...