How to Make Change Stick

I read a lot. Although I love fiction, most of my reading is on self-help and spiritual topics. I’m intrigued by books related to personal and relationship development. And sometimes I notice myself going from one great book to another without allowing time to fully digest what I’m reading. Although I’ve found great value in acquiring a broad perspective, I sometimes wonder if I’d be better off slowing down, reading less, pondering more, and giving myself time to integrate new wisdom into my da...