Is therapy needed? Tools to try now. (and what is gained from symptoms?)

The latest episode of the Insights & Actions podcast is now available! In this episode, Craig James, LCSW, LSATP, MAC, Matt Christian, LCSW, and Johnny Pierce, PsyD pose the question “Is therapy what’s needed for you now?”

Expect to hear:When therapy might not be neededPowerful tools you can use nowTherapy and datingPowerful questions to ask yourself to shift your perspective

… and much more!

Have you ever wanted to hear what therapists really talk about when they’re out of session? The Insights & Actions podcast allows you to do just that. Insights & Actions are candid conversations with Insight Into Action Therapy and Insight Recovery Centers’ clinical team.

Insights & Actions can be found on YouTube, Spotify, Apple podcasts, Amazon music, and Audible.

YouTube

Spotify

Apple Podcasts

 

If you would like a free consultation with a free consultation with a therapist at Insight Into Action Therapy, contact us: 703-646-7664

The post Is therapy needed? Tools to try now. (and what is gained from symptoms?) appeared first on Insight Into Action Therapy.

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Published on September 25, 2025 07:47
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