How to Train for a 10K with a Busy Life and Big Goals

The 10K receives so much less attention than it deserves, especially compared to the speedy fast 5K and the ever-popular marathon. And unjustly so running a 10K provides an excellent progression from the 5K for new runners and a great way to work on speed for distance runners.

Today I’m THRILLED to bring you 10K tips as a running coach myself and from running coach Laura of LauraNorrisRunning.com.

Training for a 10K proves a bit tricky, no matter your level of experience.

This popular road race ...