410: What True Compassion Is and How to Employ It By Default, part cinq (What Lies at the Heart of Living Simply Luxuriously)

“Just as we are wired to be in connection with each other, we are wired with an impulse to help, with an instinct for compassion.” —Deb Dana, author of Anchored: How to Befriend Your Nervous System Using Polyvagal Theory Empathy in action. While to empathize with another is a good step, a step that acknowledges […]

Source