PUSH your goals forward

I’m reading a great book right now. It’s PUSH: 30 Days to Turbocharged Habits, a Bangin’ Body and the Life You Deserve, by Chalene Johnson. If you’ve ever seen the infomercials for ChaLEAN Extreme or Turbokick, then you know who I’m talking about. If you’re not familiar with her, let me just tell you she’s a petite, blonde, loud, fit version of Anthony Robbins.

Even though Chalene is best known for her fitness DVDs, her new book PUSH is less about fitness and more about setting—and achievi...