Understanding ADHD in Children: Myths, Realities, and Support

Imagine a world where your child is constantly in motion, struggling to focus, and behaving impulsively. This is the reality for many parents of children with ADHD. Despite common misconceptions, with the right support, these children can thrive.

Dr. Tamar Shtrambrand, a clinical psychologist and mother of three children with ADHD, shares that ADHD often manifests as difficulty in following multi-step directions, trouble making friends, and challenges in regulating emotions. These children are often misunderstood as being defiant or overly sensitive.

A prevalent myth is that children with ADHD are not intelligent or capable. Dr. Shtrambrand emphasizes that these children are often creative and intelligent but require different approaches to learning and interaction.

Parents can support their children by understanding their unique needs. Dr. Shtrambrand suggests focusing on a balanced diet, ensuring adequate sleep, and incorporating physical activity. She also highlights the importance of structure and routine in helping children manage their symptoms.

Dr. Tamar Shtrambrand is not only a brilliant clinical psychologist but also a mom of three teens—each with ADHD, and one on the high-functioning autism spectrum. She has over 20 years of experience as an occupational therapist working with children with special needs, and later in life, she became a clinical psychologist, earning her PhD online while raising her family and leaning into her faith.


She homeschooled her children, is deeply rooted in her Jewish spiritual journey, and brings a wealth of both personal and professional insight into today’s topic: Childhood ADHD—what it looks like, what families can do, and how to navigate this journey with compassion, patience, and empowerment.

Understanding ADHD is crucial for providing the right support. By debunking myths and focusing on tailored strategies, parents can help their children thrive. Remember, you’re not alone in this journey. Subscribe now for more insights and support.

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Published on August 31, 2025 21:04
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