This viral grocery hack will help you save money and reduce waste

Struggling with overspending or wasted produce? This simple method—five veggies, four fruits, three proteins, two starches, and one treat—offers a stress-free way to plan meals and stick to your budget.

If you dread the weekly grocery shop, or get sidetracked by fun snacks only to end up with no real meals, this might be the hack for you.